Our Events
Corporate classes
Retreat
Regular Classes
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Sirshasan or Headstand.... one of my favorite asan.
Relief from shoulder pain and frozen shoulders with these stretches/ kandhe ke dard se chutkara
Reduce belly fat with this high intensity workout
Yoga for healing diabetes and stomach disorders -- mandukasan
Surya namaskar or Sun salutation
Join me to know my yoga journey
Pranayam or breathing exercises for COVID infected and others for good lung health and oxygen flow.
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